Does anyone know of a good tape to buy that has exercising for people in wheelchairs? All of the ones I've seen (and bought) are aimed at elderly or really frail people. I don't need to follow a tape where all you do is sit, turn your head gently and count to ten!
I have arthritis in both hips and I need a tape that is for people who can still use their arms and upper body.
I don't have a way to get to water exercises, and to tell the truth, I am not in the mood to get into a bathing suit anymore, so PLEASE don't suggest that I go to a pool class.
I'd like a nice lively wheelchair exercise tape of any kind that I can do in private at any time of the day or night.
Any ideas?
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It sounds like you can do
It sounds like you can do upper body pretty normally. Thus perhaps maybe you could look at regular exercise videos that are geared toward only the upper body. You may not be able to do every exercise they show, but you might find one with things you could mostly do as shown or through slight variations.
This seems very difficult
This seems very difficult for you, I'm sorry. Try looking up EXACTLY what you're looking for on the internet. The internet has everything and I'm sure you'll be able to find what's right for you.