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Liquid Art Winery and Little Apple Pilates brought together workout and community time with their Wine Down Barre series, culminating in a final session hosted with Little Apple Pilates on Sept. 30 in…
Pilates can be a helpful workout, but “Pilates arms” and the fast “toned” results seen online aren’t guaranteed—especially with short, at-home, no-weight routines. A Kansas State Collegian feature highlights…
Hiawatha Parks & Recreation hosted the first I’TRI’D Sprint Triathlon on Saturday, July 25, bringing a new local endurance event to the community. The Hiawatha World shared a short video of the race.
Holton’s City Commission discussed a proposal to add a “fitness court” at Countryside Park, expanding the park’s outdoor exercise options beyond the existing fitness path and its exercise stations. The idea…
A Wichita walking group is helping residents stay active while building friendships by exploring local parks and trails at a reasonable pace. KSN-TV’s Mike Mahoney spoke with a medical specialist at the…
In Lawrence, about 100 people regularly head out in summer heat to take part in Dog Days community workouts, aiming to earn the opportunity to get the coveted Dog Days T-shirts. Kansas Press Association…
